You have been here before. Not necessarily "you" as this person with this name and this life. But consciousness, wearing different forms, cycling through experience after experience. This is saṃsāra.

What Saṃsāra Is
Saṃsāra literally means "that which moves continuously." In Vedānta, it refers to the beginningless cycle of birth, death, and rebirth that every being undergoes due to ignorance about its true nature.
The Bhagavad Gītā (2.22) uses the analogy of changing clothes: "As a person puts on new garments, giving up old ones, the soul similarly accepts new material bodies, giving up the old and useless ones."
Why It Continues
Three things keep saṃsāra going:

- Ignorance (avidyā): Not knowing that you are ātman, not the body-mind complex
- Desire (kāma): The sense of incompleteness that drives you to seek fulfillment in external objects
- Action (karma): Actions motivated by desire, whose results bind you to further births
The Role of Karma
Every action leaves an impression (saṃskāra) in the subtle body. These impressions form tendencies (vāsanās) that drive future desires and actions. At death, the subtle body carries this entire package to the next birth.
The type of birth depends on the dominant quality of karma: - Sattvic karma leads to higher births - Rajasic karma leads to human births - Tamasic karma leads to lower births
How the Cycle Ends
Mokṣa. Not escape from the world, but freedom from the ignorance that binds. When you know -- truly know, not just intellectually -- that you are ātman, the cycle loses its grip. Desire born from incompleteness dissolves, because there is no incompleteness.
As the Muṇḍaka Upaniṣad (2.2.8) states: "The knot of the heart is cut, all doubts are resolved, and all karmas are exhausted -- when That is seen."
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